Question 1

Prone to heatiness, dry mouth and bitter taste — how do I manage it?

Accepted Answer

Detected clear signs of internal heat (thirst, inflammation). Priority is to clear heat with Heat Clearing Pill.

Question 2

Cold hands and feet, sensitive to cold — what should I take to strengthen?

Accepted Answer

A classic case of low battery + blocked roads. Vitality Guard Pill recharges energy, while Circulation Pill clears the vessels to warm the limbs.

Question 3

Frequent night urination, feeling cold and a heavy body — what is the cause?

Accepted Answer

Kidney Yang deficiency leaves water undrained, causing frequent night urination, feeling cold, and body heaviness. Poria Cocos Plus Pill (Fu Fang Fu Ling Wan) promotes water metabolism and drains excess dampness.

Question 4

Heavy body and lots of dampness — how do I manage it?

Accepted Answer

Dampness is like flooding. Poria Cocos Pill drains the water, while Vitality Guard Pill repairs the roof (spleen) to prevent recurrence.

Question 5

Palpitations, anxiety and irritability — what should I take?

Accepted Answer

Chronic stress blocks energy flow, causing anxiety and palpitations. Circulation Pill unblocks blood flow to ease anxiety; Heat Clearing Pill cools internal heat from stagnation. One to unblock, one to cool — stress relief from the root.

Question 6

Trouble sleeping at night or insomnia — what should I do?

Accepted Answer

Insomnia means the sleep switch is broken. WelCalm Sleep Pill calms the mind and fixes the sleep switch — improving sleep from the root.

Question 7

I keep coughing with lots of phlegm — which medicine should I take?

Accepted Answer

Phlegm blocking the airways. Plan: Cough & Phlegm Pill to clear the respiratory tract.

Question 8

Acid reflux and bloating after meals — what should I take?

Accepted Answer

The stomach is like a jammed blender. StomachSoothe Pill restores digestive power and clears bloating.

Question 9

Constipation and hard, dry stools — what should I take?

Accepted Answer

Traffic jam in the intestines. Constipation Relief Pill lubricates and clears the blockage gently; StomachSoothe Pill tunes up digestive power to get the whole system running smoothly.